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Spring has Arrived!

Warmer weather has arrived! It’s that time to let you children go outside to play and explore! Today we are going to talk about catching and throwing. We are going to talk about why it is important!

Growing up, I played softball.  I never understood the importance of playing softball, I just knew it was fun and I loved being part of a team.  Little did I know just playing catch was building up my visual system.

Here’s why playing catch is important: First and foremost while throwing and catching we are building our visual skills. It can also help us detect visual problems.

Many times as I am talking with our patients’ parents, aside from asking about school performance I ask, “Do they like to play sports?” or, “How are they with catching?” Most of parents say, “They hate sports, and are not very good at catching.” Bingo! That tells me that their visual system needs to learn to work in a different way to accomplish the task.

In a previous blog about Sports Therapy, I wrote about sports and how they have different visual demands. Check it out:

  • Passing/shooting aim (depth perception and eye/hand coordination)
  • Improved defensive and offensive awareness (peripheral vision)
  • Enhanced reaction time (eye/hand coordination)
  • Improved hitting in baseball (tracking and depth perception)
  • Improved fielding (tracking and depth perception)

All these visual demands require good eye teaming and focusing ability. If you are lacking either skill, catching will be very difficult.

Starting this weekend, go out and play ball with your children! It will strengthen their visual skills, help their eyes (and brain) learn to refocus and work together.

If you find that your child is having difficulty catching, it is time for a Comprehensive Evaluation here at Optometric Physicians.

Find A Location

Nashville Location

Visit our Nashville office, located in the Belle Meade Hill Center.

  • 4322 Harding Pike Suite 214
  • Nashville, TN 37205
  • Monday7:30 AM - 5:00 PM
  • Tuesday7:30 AM - 5:00 PM
  • Wednesday7:30 AM - 5:00 PM
  • Thursday7:30 AM - 5:00 PM
  • Friday7:30 AM - 5:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Nashville Location

Visit our Nashville office, located in the Belle Meade Hill Center.

  • 4322 Harding Pike Suite 214
  • Nashville, TN 37205
  • Monday7:30 AM - 5:00 PM
  • Tuesday7:30 AM - 5:00 PM
  • Wednesday7:30 AM - 5:00 PM
  • Thursday7:30 AM - 5:00 PM
  • Friday7:30 AM - 5:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Lebanon Location

Visit our Lebanon office in Lebanon Center, just off Main Street.

  • 1715 West Main St. Suite 100
  • Lebanon, TN 37087
  • Monday8:00 AM - 5:00 PM
  • Tuesday8:00 AM - 5:00 PM
  • Wednesday8:00 AM - 5:00 PM
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 12:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Lebanon Location

Visit our Lebanon office in Lebanon Center, just off Main Street.

  • 1715 West Main St. Suite 100
  • Lebanon, TN 37087
  • Monday8:00 AM - 5:00 PM
  • Tuesday8:00 AM - 5:00 PM
  • Wednesday8:00 AM - 5:00 PM
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 12:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Lafayette Location

Our Lafayette office is located on the square by Macon Helps. We are proud to serve the surrounding areas including Red Boiling Springs, Hartsville, and Westmoreland.

  • 105 Main Street
  • Lafayette, TN 37083
  • Monday1:00 PM - 5:00 PM
  • Tuesday8:00 AM - 5:00 PM
  • WednesdayBy Appointment
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Lafayette Location

Our Lafayette office is located on the square by Macon Helps. We are proud to serve the surrounding areas including Red Boiling Springs, Hartsville, and Westmoreland.

  • 105 Main Street
  • Lafayette, TN 37083
  • Monday1:00 PM - 5:00 PM
  • Tuesday8:00 AM - 5:00 PM
  • WednesdayBy Appointment
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Hartsville Location

Our Hartsville office is located at the corner of McMurry Boulevard and Driver Circle.

  • 715 E. McMurry Blvd.
  • Hartsville, TN 37074
  • Monday8:00 AM - 5:00 PM
  • Tuesday9:00 AM - 5:00 PM
  • Wednesday8:00 AM - 6:00 PM
  • Thursday9:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Hartsville Location

Our Hartsville office is located at the corner of McMurry Boulevard and Driver Circle.

  • 715 E. McMurry Blvd.
  • Hartsville, TN 37074
  • Monday8:00 AM - 5:00 PM
  • Tuesday9:00 AM - 5:00 PM
  • Wednesday8:00 AM - 6:00 PM
  • Thursday9:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayClosed
  • SundayClosed
Schedule an Appointment

Hendersonville Location

Our Hendersonville office is conveniently located in the Indian Lake Professional Building on Indian Lake Blvd.

Please Note: The office closes from 12-1 every day for lunch.

  • 165 Indian Lake Blvd. Suite 108
  • Hendersonville, TN 37075
  • Monday9:00 AM - 6:00 PM
  • Tuesday9:00 AM - 6:00 PM
  • Wednesday7:30 AM - 6:00 PM
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayBy Appointment Only
  • SundayClosed
Schedule an Appointment

Hendersonville Location

Our Hendersonville office is conveniently located in the Indian Lake Professional Building on Indian Lake Blvd.

Please Note: The office closes from 12-1 every day for lunch.

  • 165 Indian Lake Blvd. Suite 108
  • Hendersonville, TN 37075
  • Monday9:00 AM - 6:00 PM
  • Tuesday9:00 AM - 6:00 PM
  • Wednesday7:30 AM - 6:00 PM
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayBy Appointment Only
  • SundayClosed
Schedule an Appointment

Our Services

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