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Foodie-Friday—Fourth of July!

Good morning everyone!

I can’t believe it’s already time for another installment of foodie-Friday! This week I wanted to share some recipes I’ve collected for you in case you’re looking to have an eye-healthy Fourth of July!

Fourth of July is the perfect reason to grill out with family and friends, and burgers are always at the top of the must-have list for the holiday! If you’re brave enough, try out these black-bean burgers, which have gotten rave reviews on allrecipes.com*:

http://allrecipes.com/recipe/quinoa-black-bean-burgers/detail.aspx

Another Fourth necessity? Side dishes! Try this grape and avocado salsa to wow your guests (and please their eyes, inside and out!)

http://allrecipes.com/recipe/grape-and-avocado-salsa/detail.aspx

 

And what’s Fourth of July food without something sweet? For a treat that will keep you cool and keep your eyes happy, healthy, and ready for those fireworks, whip up some of these fresh fruit and yogurt ice pops:

http://allrecipes.com/recipe/fresh-fruit-and-yogurt-ice-pops/

 

I hope everyone has a safe and happy Fourth of July!

 

Want to learn more about our favorite national holiday while you cook? Here is a link to several stories about the 4th of July:

http://www.npr.org/series/5525163/the-fourth-of-july

 

 

*Thanks to allrecipes.com for the recipes and pictures!

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Nashville Location

Visit our Nashville office, located in the Belle Meade Hill Center.

  • 4322 Harding Pike Suite 214
  • Nashville, TN 37205
  • Monday7:30 AM - 5:00 PM
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Visit our Lebanon office in Lebanon Center, just off Main Street.

  • 1715 West Main St. Suite 100
  • Lebanon, TN 37087
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Lebanon Location

Visit our Lebanon office in Lebanon Center, just off Main Street.

  • 1715 West Main St. Suite 100
  • Lebanon, TN 37087
  • Monday8:00 AM - 5:00 PM
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Lafayette Location

Our Lafayette office is located on the square by Macon Helps. We are proud to serve the surrounding areas including Red Boiling Springs, Hartsville, and Westmoreland.

  • 105 Main Street
  • Lafayette, TN 37083
  • Monday1:00 PM - 5:00 PM
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  • WednesdayBy Appointment
  • Thursday8:00 AM - 5:00 PM
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Lafayette Location

Our Lafayette office is located on the square by Macon Helps. We are proud to serve the surrounding areas including Red Boiling Springs, Hartsville, and Westmoreland.

  • 105 Main Street
  • Lafayette, TN 37083
  • Monday1:00 PM - 5:00 PM
  • Tuesday8:00 AM - 5:00 PM
  • WednesdayBy Appointment
  • Thursday8:00 AM - 5:00 PM
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  • 715 E. McMurry Blvd.
  • Hartsville, TN 37074
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Hartsville Location

Our Hartsville office is located at the corner of McMurry Boulevard and Driver Circle.

  • 715 E. McMurry Blvd.
  • Hartsville, TN 37074
  • Monday8:00 AM - 5:00 PM
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Hendersonville Location

Our Hendersonville office is conveniently located in the Indian Lake Professional Building on Indian Lake Blvd.

Please Note: The office closes from 12-1 every day for lunch.

  • 165 Indian Lake Blvd. Suite 108
  • Hendersonville, TN 37075
  • Monday9:00 AM - 6:00 PM
  • Tuesday9:00 AM - 6:00 PM
  • Wednesday7:30 AM - 6:00 PM
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayBy Appointment Only
  • SundayClosed
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Hendersonville Location

Our Hendersonville office is conveniently located in the Indian Lake Professional Building on Indian Lake Blvd.

Please Note: The office closes from 12-1 every day for lunch.

  • 165 Indian Lake Blvd. Suite 108
  • Hendersonville, TN 37075
  • Monday9:00 AM - 6:00 PM
  • Tuesday9:00 AM - 6:00 PM
  • Wednesday7:30 AM - 6:00 PM
  • Thursday8:00 AM - 5:00 PM
  • Friday8:00 AM - 5:00 PM
  • SaturdayBy Appointment Only
  • SundayClosed
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